We have a new location for summer SFQ practice sessions.  We will be meeting at the Salmon Middle School Annex on Wednesdays from 5:15 p.m. to 6:30 p.m. 

I am offering free practice sessions at the Roy, Utah Public Library June 14th and July 2nd.  Click here to learn more.

You must be the change you wish to see in the world.
Mohandas Gandhi

Qigong for Fibromyalgia Muscle Pain
Called the “mother of Chinese healing,” qigong (pronounced chee-gong) combines meditation dance, movement, and breathing exercises. Studies on qigong and fibromyalgia show this traditional Chinese exercise helps improve energy, decreases fatigue, and alleviates pain.